Group Descriptions December 2022

Monday:

DRA (Dual Recovery Anonymous): (Hybrid) A wonderful 12 step fellowship that gives us the opportunity to discuss both our addictions and our mental health

Peer Support: (Hybrid) Open discussion; Peers are free to talk about anything they’re experiencing or feeling.

Mediation: Together we will learn about and practice the many different types of meditation.

Open Art/ Movie Group: Join us for two hours of art and a great movie.

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Wednesday:

Coffee Chat: (Hybrid)  Welcome the morning with hot coffee and relaxing conversation.

Wellness: (Hybrid) Want to improve your overall wellness? Join us as we discuss all the amazing things we can do to improve our minds & bodies. 

Trauma:(Hybrid) Most people will go through a trauma at least once in their lives. Together we will work through those traumas and support each other.

Stress Relief: (Hybrid) A deep dive into life’s stressors and how to successfully manage them. We also look at the physical, mental, and emotional toll stress can cause.

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Thursday (Zoom Only):

Transitions: (Hybrid) Are you making a transition in your life? Join us as we discuss and support each other through life's changes.

Peer Support: (Hybrid) Open discussion; Peers are free to talk about anything they’re experiencing or feeling.

 Addictions: (Hybrid)  Learn about the different types of addictions and how we can manage life with them.

TAY Peer Support: (Hybrid) Open discussion with peers ages 18-26 only.

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Friday:

DRA (Dual Recovery Anonymous): (Hybrid) A wonderful 12 step fellowship that gives us the opportunity to discuss both our addictions and our mental health.

Getting Connected: (Hybrid) Learn about each other with ice breakers and welcoming discussions.

Rockin’ Recovery: A rockin’ blend of music and discussion. We play feeling-provoking music then share our thoughts on each song.

Weekend Planning: (Hybrid) Talk about weekend plans and how to handle possible difficult moments during the weekend.

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